Pinole with chia for long-distance and ultra-trail runners from Mexico 800g roasted

€35.00

Pinole is a traditional Mexican semi-finished product. It is roasted, ground corn mixed with roasted cocoa, sugar, chia and cinnamon. The ratio chía:corn is 1:5.  Western audiences were introduced to McDouglas' bestseller Born To Run. Although it's not a particularly tasty mixture, there must be a reason why Rarámuri runners, considered the best long-distance runners in the world, have used it for centuries. The balance between nutrients and their digestion is likely to ensure good results. Western audience got familiarized with in a bestseller Born To Run by McDouglas. 

 

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Pinole is a traditional Mexican food made from ground, toasted maize (corn) kernels, includes cacao and cinnamon. The maize is typically cooked in water with lime, a process known as nixtamalization, which removes the outer hull and makes the kernels more digestible and nutritious. The cooked maize is then dried and ground into a fine powder, which can be used in a variety of ways.

Although it is not a particularly tasty mix, there must be a reason why Rarámuri runners, considered the best long-distance runners in the world, use it for centuries. Probably the balance between nutrients and its digestion provides good results. 

The resulting powder is used as an ingredient with high nutritional value for the production of various foods such as cereals, pastries, tortillas and beverages. The name comes from Nahuatl and means cornmeal.

Pinole can be mixed with cold or hot water or milk to make a nutritious beverage, or it can be used as a base for other foods such as bread, cakes, and tamales. It is also sometimes used as a thickener or flavoring agent in stews and soups.

Pinole has a nutty, slightly sweet flavor and a coarse texture. It is high in fiber, protein, and other nutrients, making it a popular food for athletes and others who need sustained energy. It has been a staple food in Mexico for centuries and is still enjoyed today in many traditional dishes. 

The tribe Rarámuri, means "those who run fast" in their uto-aztec tongue. With widely dispersed settlements, these tribes developed a culture of long - distance running, reaching up to 320 km in one session, over a period of two days, for inter-village communication as well as transportation, and turkey or deer hunting.

 

LEGAL NAME OF THE FOOD

Pinole Corn powder.

 

INGREDIENTS

Corn powder, chía. 

 

ALLERGENS

Not stated

 

Amount Per ServingCalories 380Calories from Fat 50% Daily Value*Total Fat 5ggrams8%Daily ValueSaturated Fat 2ggrams10%Daily ValueTrans Fat 0ggramsCholesterol 0mgmilligrams0%Daily ValueSodium 90mgmilligrams4%Daily ValueTotal Carbohydrates 76ggrams25%Daily ValueDietary Fiber 14ggrams56%Daily ValueSugars 8ggramsProtein 14ggrams0%Vitamin A0%Vitamin C0%Calcium8%Iron I dont get why, but the truth is that Raramuris use this powder for their aweinspiring and startling performances.

9504277553715
100 Items

Specific References

EAN13
9504277553715

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