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Pinole is a traditional Mexican semi-finished product. This particular pinole product is an unroasted ground corn mixed with chía. Western audience got familiarized with in a bestseller Born To Run by McDouglas. Although it is not a particularly tasty mix, there must be a reason why Rarámuri runners, considered the best long-distance runners in the world, use it for centuries. Probably the balance between nutrients and its digestion provides good results. 

 

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